Battle Box Gym| 明大前駅徒歩30秒の総合格闘技ジム

Campaign Information

Campaign

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Campaign

Campaign

Thanks to all of you, Battle Box is celebrating its third anniversary!
To show our appreciation for your support, we're running a huge campaign where you can save up to ¥55,500!
There are no registration fees or administrative fees, and we'll even give away free gifts!
This is the season when a new life begins, and it's the perfect season to try new things.
Make use of this great campaign and get your new life off to the best possible start!

Campaign details

Campaign name	3rd Anniversary Membership Campaign
Event period	3/7〜5/31
Number of applicants	Limited to the first 20 people
Campaign Benefits	・Registration fee: ¥0 (usually ¥20,000) ・Monthly fee: 2 months 4,900 yen If you continue for 10 months, 2 months (4,900 yen) will be free ・Administrative fee: ¥0 (usually ¥5,500) ・A free starter kit will be given to those who sign up during the campaign. Condition: 6 months of membership

Benefits01Membership fee

Benefits02Monthly fee

Benefits03Administrative fee

Benefits04Free Gifts

About BATTLE-BOX

Battle-Box is recommended for the following people!

diet

Health Promotion

Fun exercise

Women's self-defense

Children's education

Children's lessons

Personal Training

Professional Practice

Workflow

Battlebox has implemented a freestyle system.
Members are free to create their own training routines and train any part of their body they like.
Our staff will provide thorough support for those who don't know what to do or how to train.
With professional support, you can train effectively.
Here, we will introduce a member's daily training routine.

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①Myofascial release & stretching (5-10 minutes)
When you come to the gym, it is important to first loosen up your body.
To prevent injury, we will loosen up your muscles and increase the range of motion of your joints.
②Jump rope (2 to 10 minutes)
Once you have loosened up your body, it's time to wake it up.
Jumping rope uses your calves, which act as a pump to send blood to the whole body, so using these muscles warms up your whole body.
Also, keeping a constant rhythm with jumping rope will help improve your stepping movements in martial arts.
③Form check (2 minutes x 3-5 sets)
You will check your stance and movements in the mirror.
By correcting your own habits, you will learn efficient steps, punches, and kicks.
Please rest assured that you will receive active guidance from the trainer.
④Mitt training (2 minutes x 3 sets)
Under the guidance of our trainer, you can put into practice the punches and kicks you have actually learned!
Please rest assured that we will provide mitt training tailored to your level, challenges, and requests!
*Mitt training will be 2 minutes x 3 sets per day.
⑤Punching bag (2 minutes x 3-5 sets)
Let's use the punches and kicks you learned from the trainer on the punching bag!
If you tackle the challenge with a goal in mind, your technique will improve and your concentration will increase.
It also burns a lot of calories, so you can build your body efficiently.
⑥Supplementary training (5 to 10 minutes)
Finally, we will strengthen your weak points through various training.
Our trainers will be happy to give you suggestions, so please feel free to ask.

Don't push yourself too hard at first, and above all, keep going - that will lead to your goals and results.
Let's use BattleBox to create the best training menu that you can do without pushing yourself too hard!

Voice

I always look forward to going there every week!
[KIDS]
Elementary school boy

I started because I admired my favorite kickboxer. The teacher was kind enough to explain things I didn't understand, and I made friends outside of school, so now going to the gym after school has become something I look forward to every week. I'm glad I'm getting stronger than before. I like shadow boxing practice. There are many different types of practice, so it's always fun.
I started to feel that my body type and mindset are getting healthier.
[fitness]
Man Customer in 30s

As an adult, I was worried about losing my exercise habits, so I started going to a gym since it's close to where I live. By taking a little time to exercise, I feel that my constitution and awareness have gradually changed. I've also lost weight. And most of all, it feels good. I think the reason I can continue is because I can vent my frustrations at work and in my personal life and live each day with a refreshed mind.
Positive feedback loop made it easier for me to lose 11 pounds!
[fitness]
Woman Customer her 20s

I wanted to lose weight, but dieting on my own didn't work at all...After experiencing this, I decided to go to Battle Box. The trainers are all fun and it's fun. I would have given up on things on my own, but the trainers encourage me and I see it through. This leads to a sense of accomplishment and makes it fun. I was able to continue with this virtuous cycle, and now I've lost 5kg!
Always inspired by practical advice from coaches!
[Pro]
Man Customer in 10s

I started going there because I wanted to practice in a beautiful facility under professional supervision. Some of the trainers are active athletes, so in addition to authentic training methods, I also receive practical advice, which inspires me every day. Now, with the goal of competing, I am working hard at training in a friendly atmosphere with the trainers and other members. I hope to grow even more at Battle Box.
It is never too late to start
[Fitness]
Man Customer in 50’s

It has been almost 6 months since I started as a beginner. I already noticed that I get less tired daily, I have been waking up in the morning easier than before, and my body feels healthier. My appetite has been good, too. I can confidently say that it is never too late to start anything.
My son has started getting praised for his ability to greet people well!
[KIDS]
From the kids' mother

The thing that surprised me the most about sending my daughter to Battle Box is that she has been getting a lot more praise from her teachers and people around her, saying things like, "You've been greeting people more cheerfully recently." My daughter was originally a shy girl, but I think that through kickboxing she is also learning sportsmanship and politeness at the same time, so I'm glad I decided to send her to the school. It looks like fun to watch, so I'm thinking of sending her along too.

Message

Everyone feels anxious about taking their first step.
But taking that courageous step will make you stronger and lead you to great growth.
At Battlebox, all of our staff will fully support you as you take on the challenge.
If you're unsure, try it out first!
Let's discover a new you together!

Battle Box trainer
Motoki Osanai