Training Flow
Body Assessment (Posture and movement habits)
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Corrective exercises to improve posture and movement
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Strength training targeting problem areas or goal-specific muscles
This plan allows you to choose one-on-one training in striking, physical conditioning, or Brazilian Jiu-Jitsu based on your individual goals.Whether you want to get stronger, prefer individual attention, lack confidence to continue on your own, or are completely new to martial arts — we’re here to provide personalized support every step of the way.
Personal Training |
2 Sessions per Month |
4 Sessions per Month |
8 Sessions per Month |
Unlimited Membership |
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Price | ¥11,000 | ¥11,000/m | ¥19,800/m | ¥35,200/m | ¥55,000/m |
Unit Price | ¥11,00 | ¥5,500 | ¥4,950 | ¥4,400 | ¥1,833 |
Enrollment Limit | 15 | 15 | 5 | 5 |
Personal Training |
2 Sessions per Month |
4 Sessions per Month |
8 Sessions per Month |
Unlimited Membership |
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Price | ¥16,500 | ¥22,000/m | ¥35,200/m | ¥52,800/m | ¥77,000/m |
Unit Price | ¥16,500 | ¥11,000 | ¥8,800 | ¥6,600 | ¥2,566 |
Enrollment Limit | 15 | 15 | 5 | 5 |
Training Time/60 minutes
Session Limit/1 per day
※All prices include tax.
※Each training session includes a transition time of approximately 10 minutes, so the actual workout time is around 50 minutes.
※Unlimited members may make up to 30 reservations per month.
In our Physical Personal Training, we primarily assess each client’s physical condition and movement patterns to identify and correct poor posture and inefficient or overly strenuous movements.Once your body is in better alignment and condition, we proceed with strength training using barbells and dumbbells.
Body Assessment (Posture and movement habits)
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Corrective exercises to improve posture and movement
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Strength training targeting problem areas or goal-specific muscles
Our Personal Jiu-Jitsu Plan offers training tailored to your level, from fundamental movements to advanced techniques.Whether you want to master the basics, improve techniques you find difficult, or refine detailed movements and body mechanics, we create a personalized program to meet your goals.
Warm-up (5 minutes)
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Review of challenges & program explanation (5 minutes)
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Focused technical instruction
Our Personal Striking Plan provides one-on-one training tailored to your goals, from fundamental form correction to advanced mitt work.Whether you want to refine your technique or become stronger, you can progress at your own pace with personalized support.
Warm-up (5 minutes)
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Review of challenges & program explanation (5 minutes)
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Partner drills, mitt work, and bag training (10 to 20 rounds)
Trainer Osanai
In charge of:Striking / Physical
Hello! I have honed my striking skills over many years and have worked at numerous gyms as a personal trainer.I provide thorough support tailored to each client’s individual goals. Please feel free to consult with me first—I’d love to assess your condition and help you achieve your best!
Trainer IntroductionTrainer Nagai
In charge of: Jiu-Jitsu
Drawing on my experience and expertise in Jiu-Jitsu, I provide personalized lessons tailored to each individual client.Let’s work together to create the best plan to achieve your goals. Feel free to reach out anytime for a consultation!
Trainer IntroductionSTEP1
Sign up for a plan at the front desk.
STEP2
On the 1st of every month, tickets for your selected plan will be added to your account!
STEP3
Choose your preferred personal training session from the schedule and make a reservation!
STEP4
Arrive at the gym at your reserved time and start your one-on-one training!
※Please make or cancel your reservation at least 24 hours before your desired training date and time.
Book a Visit or Consultation HereTrainer
Lesson schedule